Electric bicycles are not cheating health!

pedal-assist bike

Commuting on a pedal-assist iZip Peak gives the same exercise as a standard bike for the veggie biker, but in half the travel time and very little sweat.

“Riding an electric bicycle is like cheating. You can’t possibly get the same level of exercise as you would on a regular, manually-pedaled bicycle. It just makes sense intuitively, but new research just now being published by the University of Nebraska Omaha’s Exercise Physiology Department torpedoes that notion once and for all.”

QUIKBYKE reports, “After collecting, tabulating and analyzing the data, Master’s Candidate Taylor La Salle reached three key conclusions:

“(1) The actual amount of energy expended by the riders was nearly identical for both modes: electric-assist and manual.

“(2) The biggest difference was in the time it took to complete the circuit; on average riding the eBike took around 1 minute less than in the non-electric mode.

“(3) Significantly, all the riders rated their perceived exertion (RPE) using the ACSM’s scale as being easier using electric mode made. If riding the bike in manual mode was rated 15, riding it in pedal-assist mode was a 10. That’s a huge difference in rider perception between the two modes.”

Read More: http://epedaler.com/blog.cfm?blogid=188

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